A shallow-water fish found at depths of up to 50 metres, predominantly in harbours, estuaries and bays. Yellowbelly flounder have a dark olive body, with yellow or white on the belly and dark spots.
Its texture is delicate and moist and has low oil content, making it suitable for baking, frying, poaching or steaming.
NZ: Flounder, Yellow FlounderCA: Plie à Ventre Jaune de Nouvelle-Zélande FR: Plie à Ventre Jaune de Nouvelle-Zelànde, Flet
From the sea to your plate, we’re always looking for new ways to make the most of our beautiful New Zealand seafood. Check out some mouth-watering recipes from Sanford and Sons and try something new tonight!